Tags: Health

Insomnia

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For those of you that have trouble sleeping can prove that with primary insomnia. You should sleep 7 to 8 hours a day can improve health against the persecution of other diseases, both physical and emotional health. Sleep makes the body and relax and help you feel refreshed at dawn.
To know more about this disease, insomnia Health magazine, we met with Dr. Yim Son specialist psychiatric clinic Sunrise.

What is insomnia?

One type has a problem to sleep cause you did not sleep do not feel refreshed when you wake up. Some of you have difficulty going to sleep to wake up early in the morning too, and could not sleep. Others of you can sleep at night several times. As a solution to this problem, there are some of you choose to use drug sleepy sleepy.

The impact of insomnia

Insomnia cause you to feel dizzy when tired to focus and think about something does not feel overwhelmed and irritability frustrated and thinking, and not settle for anything specific. These are obvious to see when you have insomnia.

Why cause insomnia

Generally, insomnia caused many problems that cause the condition occurred:

    Consumption of alcohol you drink alcohol, most often occurs with insomnia due to sleep less when drunk, and the habit of waking up every morning why have the symptoms of a broken wine.
    Another reason is because the person has a mental illness such as depression or anxiety. Moreover, due to erratic taking sleeping pills without a prescription to use properly.
    The last reason is due to general medical problems, especially problems that cause pain, such as accidental injuries something difficult breathing disease, heart failure or defective urinary tract, causing frequent urination during sleep.

Tags: Health

Dental sleep sorenss

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Oral health is an important thing for everyone, so you should be careful to preserve in order to avoid any problems that occur especiallysleep sorenss teeth only once. Because when you have problems, it causes you pain and not enough sleep and disturb others sleeping nearby.
Health magazine, and is a Doctor Piromya sensor chief doctor of Western Dental Clinic will answer on how to alleviate the toothache so you know, the more clearly issue.

Definition

Sorenss tooth friction between the teeth and the teeth and make the teeth wear out until the pain went traded teeth and cause tooth is cracked or broken.

Why cause dental sleep sorenss

Why cause a sorenss two teeth

    1: due to the birth rate, but this is minimal, causing born sangkierothmenh sometimes can.
    2: caused by a bacteria or parasite that is found in the blood, stomach and bowel movement at night. When you sleep at night, causing the teeth sorenss rate of sangkierothmenh sleep up to 99 percent increased usage or roll. You have a toothache, not enough sleep can interfere with others sleeping nearby.

The impact of dental sleep sorenss

The impact is so much like the tooth causing premature aging, making teeth prone to degradation and cracks. Because tooth wear to the base of the teeth no longer fragile condition teeth and tooth cracks or wears down gradually broke the tab. But if a little wear, you should find a way do not have to wear out and break. You should consult with a physician who specializes to the doctor to check for viruses in the blood and lowering parasites, viruses or bacteria.

Protective device

If your sleep problems sorenss teeth, you can use the veil to avoid dental clashes. And the other hand, is a way to take antibiotics because the veil veil antibiotics help protect your teeth sorenss but it's a way not so well. The best way is when your teeth sorenss should be examined or consulted a doctor to check for parasites, viruses or bacteria in feces or blood. Sleep sangkierothmenh not only damage the teeth, but also can cause tooth damage. As they say, prevention is better than cure.

Consulting advice

You have trouble sleeping sorenss teeth should rush to treatment in time. If you always long to worse teeth can cause your teeth to reach cracks and up to the burn. It makes an impact both the pain and the loss of a number of budget.